M.BODY Movement

A movement program that meets you where you’re at, provides you with all the tools and helps you expand further into your movement journey.

This program will offer:
- 2x/month private 1-1’s (via in person or virtual)
- personalized movement schedule, 3x/wk (2x strength, 1x mobility/yoga)
- full library of on-demand movement videos to follow your personalized schedule
- tiered program levels to meet you where you’re at in your movement/wellness journey

(Exchange of $222 + tax/ month, with a minimum 3 month commitment)