I offer this event from a place of what has expanded me more than any other form of holistic practice. It's an electrifying trifecta = The power of intentional cold exposure + The pause of sauna heat + The expansion of intentional movement.

I am always honoured to guide humans through this experience and would be honoured to hold space for you.

Step in and journey in a safe space of the M.BODY community.

YOU BELONG HERE

With gratitude & in movement,

Mxo